- Individual Coaching
- Sports Performance Enhancement
- Quickness and Coordination Expert
NUMBERS REPRESENTING OUR COMPANY
Learn about us
DZ1 is a premier personal training and athletic enhancement firm, focusing on sports performance and rehabilitation from injuries. Our approach emphasizes Persistence, Diligence, and Effective Communication to ensure your success.
PRICING
Sports Performance Assessment
$100
Performance testing, goal setting consultation
Includes field speed timing, weight room power & strength testing
Speed & Agility
$60
Sport specific speed and quickness drill training at the field, 30 ft grass hill sprints, sand and water sprints & agilities at the beach and in the ring.
Hip - Groin - Hamstring injury prevention warmups, post exercise recovery techniques
Strength & Conditioning
$60
Tailored workouts, one-on-one coaching
Small Group Strength Training, Personalized Athletic Development, Customized injury prevention plan, recovery techniques
Programs
OFFER
Our services
Virtual Coaching
Online 1 on 1 video training
Performance Assessments
Nutrition Plans
Diet Advice ☆
Recovery Modalities
Post-workout treatments to reduce soreness and speed up recovery time. ICE, HEAT, STEM, STRETCH
Injury Prevention
Personal Training
Core Fitness ☆
REVIEWS
Customers about us
Elijah
My Dad prepares me for all my fights; I am so happy that he is there for me.
Andy
Coach Zak don't play; he's all business.
Turk
Coach Zak got me ready for my senior football season.
561.504.8630
NeverAverage@outlook.com
2447 N Wickham Rd Suite #112, Melbourne, FL 32935
Pain is weakness leaving the Body. Being unprepared is the mustard seed of failure.
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